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I think every meal (yes, every meal!) can and should incorporate some kind of fruit or vegetable. This is a blog that will show you how. I'm a Health Advisor by trade, which means I help people find easy, realistic ways to tweak their eating and exercise habits to maximise their health and well-being. I firmly beleive being healthy is not about dieting, skipping meals, cutting out food groups or exercising until you can't see straight. All you need is to move more, and vegetate your plate!

Thursday 5 June 2014

Choc-oconut and Banana Popsicles

Coconut, chocolate and banana are having a party. You're invited. 


A cute, yummy and ridiculously easy way to vegetate your summer afternoons!

What You'll Need:
Makes 4

1 banana
200ml chocolate-flavoured coconut milk
2 good pinches dessicated coconut

The How-To:

Blend banana and choc-oconut milk.
Stir through coconut
Pour into popsicle moulds
Leave in freezer for >2 hours
Slurp.
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