This year I'm doing an "anti-lent". Rather than take something away (giving up chocolate? crazy,) I thought I'd add something in - green smoothies. Packed FULL of healthy healthy stuff, and with far less sugar than a traditional fruit smoothie, it's an easy way to get a huge chunk of your daily goodies in a portable way that also tastes great (I swear).
The Gist:
There are no rules. Chuck anything lean and green and whiz up - favourites include kale, spinach, celery, Granny Smith apples, ginger, kiwi fruit...the list goes on. Add in some Greek yoghurt and honey to sweeten things to start with and ease your way in. The world is your (green) oyster.
No comments:
Post a Comment