5 days into my 40-day green smoothie challenge I have learnt two things:
1: These things are strangely addictive
2: It's not a green smoothie if you have to chew it. Proper blender needed.
Today's recipe (made 3 servings - popped one in the freezer for emergency green smoothie action):
1 banana
1 kiwi fruit
1 Granny Smith apple
1/2 cucumber
1/2 'chunk' of ginger
2 big handfuls kale
1 teaspoon ground flaxseed
2 teaspoons low fat Greek yoghurt
A 2-second squeeze of honey
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